Wellness

Aryuvedic Yoga Week at Château Saint-Martin & Spa

Awarded "Best Spa Destination Europe" in the World Luxury Spa Awards, Spa Saint-Martin Sisley offers an intimate environment for those who are looking for a week long sanctuary.

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25 Reasons To Love Coconut Oil

Mid-day and already I have used Coconut Oil in over 4 ways. Today, instead of plugging away about food, fashion, travelling and other things fabulous -- we decided to share 25 ways to use and be coco-nutty-everyday! The health benefits of...

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#JenTalks Health Food & Health Food Stores

Follow Jen, our Edgiest addition to the writing team, as she talks and explores about life, health and shopping in Hong Kong. This week she explores healthy eating.

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Sweet, Not-So-Sinful Snacking

Hong Kong is the city of food-temptations and today we have a few suggestions to help you find healthy ways to curb that appetite.

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Kick Back and Relax with OM Spa

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Detoxes Delivered To Your Doorstep by Delivery.com

Top of almost everyone’s New Year’s resolution list is detoxing after indulgent holiday celebrations.  Delivery.com makes detoxing stress free and delivers directly to the door.

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Laucala Island, Fiji’s Luxury Private Island Resort

Laucala Island, Fiji’s luxury private island resort, invites travellers to start the New Year right and embrace healthy beginnings in true paradise.

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Corporate Yoga with The Yoga Room

Hong Kong is full of workaholics; bring yoga to your office!

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STUDIO FITNESS: Unleash The Beast, Reveal The Beauty

Studio Fitness has come up with a revolutionary collection of workouts that puts the 300 training regimen to shame.

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#FITNEWS Bikini Fit Hosts Open Day

Staying fit in Hong Kong has become such a thrill these days. Training solo or in a group can be a great way to get fit, and today we focus on "Bikini Fit". Bikini Fit has taken over Hong Kong as the premier women’s fitness community, offering a ...

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